My Fitness Story

"Health and Fitness is an everlasting relationship between you and your body" -  Garrett Hoover

My story begins in the college dorm rooms of Drexel University.  While attending Drexel for my undergrad in Information Technology, I began to explore the weight room with some of my freshman friends.  During that first year, I started to see some changes in my body and that was it for me. That was my spark that lit a fire that will never burn out.  Over the next 4 years at school, i continued to exercise, run, lift weights and LEARN.  I continued to see changes as I learned how to diet, how to program and how to lift with the mind-muscle connection.  As I became regimented and more disciplined, I realized that what I have found was my true PASSION.  Personal Health and wellness became rooted in my daily life and as I moved forward I found more and more ways to improve the quality of my life through fitness. 

With my new found passion, I aspired one day to launch my own brand and business strictly aimed at empowering others to own their wellness.  To own their lifestyle habits. To own their body. To own their mind and to become the greatest version of themselves.  When you work with me, you are getting the raw, unfiltered version of myself.  I promise to bring my authentic advice and opinions to you and bring everything I have acquired over the last 10 years to the table.  You need to sit down and have an honest conversation with yourself and get your head in the game.  I'll be here by your side to make it happen.